postpartum motivational quote every day brings a fresh start.

50 Best Postpartum Fitness Motivational Quotes [Plus Screensavers!] 

Looking for an extra push to start or keep going on your postpartum fitness journey? Look no further!

Below are 50 postpartum fitness motivational quotes picked for you, plus you can use them as screensavers as daily reminders.

Sometimes us moms need a little motivation to keep us going because the postpartum fitness journey is not easy! 

I hope some of these will inspire you, make you want to start or keep going, help you have a better workout, a better day, or just make you feel like the STRONG mom you are! 

Enjoy the 50 Postpartum Fitness Motivational Quotes – Plus Screensavers!

1. The only bad workout is the one you didn’t do.

Motivational postpartum fitness quote "The only bad workout is the one you didn't do".

2. A little progress each day adds up to big results.

Motivational postpartum fitness quote "A little progress each day adds up to big results".

3. Taking care of yourself, is a part of taking care of your kids.

Motivational postpartum fitness quote "Taking care of yourself, is a part of taking care of your kids".

4. If you change the way you look at things, the things you look at change.

Motivational postpartum fitness quote "If you change the way you look at things, the things you look at change".

5. I will make sweat my best accessory. I will run harder than my mascara. 

Motivational postpartum fitness quote "I'll make sweat my best accessory. I will run harder than my mascara".

6. You can’t just talk the talk. You have to squat the squat.

Motivational postpartum fitness quote "You can't just talk the talk. You have to squat the squat".

7. Wake up. Work out. Look hot. Be a mom.

Motivational postpartum fitness quote "Wake up. Work out. Look hot. Be a mom."

8. You may not love the workout, but you will love the result! 

Motivational postpartum fitness quote "You may not love the workout, but you will love the result".

9. Willpower isn’t found, it’s created!

Motivational postpartum fitness quote "Willpower isn't found, it's created".

10. You may not be there yet, but you are closer than you were yesterday!

Motivational postpartum fitness quote "You may not be there yet, but you are closer than you were yesterday".

11. One workout at a time. One meal at a time. One day at a time.

Motivational postpartum fitness quote "One workout at a time. One meal at a time. One day at a time".

12. The only way you will see results is if you stay consistent.

Motivational postpartum fitness quote "The only way you will see results is if you stay consistent".

13. Eat to fuel your body, not to feed your emotions.

Motivational postpartum fitness quote "Eat to fuel your body, not to feed your emotions".

14. It’s a slow process, but quitting won’t speed it up.

Motivational postpartum fitness quote "It's a slow process, but quitting won't speed it up".

15. It doesn’t get easier, you get stronger

Motivational postpartum fitness quote "It doesn't get easier, you get stronger".

16. Sore today, strong tomorrow.

Motivational postpartum fitness quote "Sore today. Strong tomorrow".

17. Staying consistent is hard, but starting over is even harder.

Motivational postpartum fitness quote "Staying consistent is hard, but starting over is even harder".

18. If it doesn’t challenge you, it won’t change you.

Motivational postpartum fitness quote "If it doesn't challenge you it won't change you".

19. You don’t have to be extreme. Just be consistent

Motivational postpartum fitness quote "You don't have to be extreme. You just have to be consistent".

20. Eating well is a form of self respect.

Motivational postpartum fitness quote "Eating well is a form of self respect".

21. Push yourself because no one else is going to do it for you.

Motivational postpartum fitness quote "Push yourself. No one else is going to do it for you".

22. Motivation is what gets you started. Habit is what keeps you going.

Motivational postpartum fitness quote "motivation is what gets you started. Habit is what keeps you going".

23. Consistency is more important than perfection.

Motivational postpartum fitness quote "consistency is more important than perfection".

24. Do Your Squats. Drink Your Water.

Motivational postpartum fitness quote "do your squats. drink your water."

25. If you’re tired, do it tired.

Motivational postpartum fitness quote "If you're tired, do it tired".

26. Working out is my therapy.

Motivational postpartum fitness quote "working out is my therapy".

27. becoming strong doesn’t start in the gym. It starts in your mind.

Motivational postpartum fitness quote "Becoming strong doesn't start in the gym. It starts in your mind".

28. I will get there.

Motivational postpartum fitness quote "I will get there".

29. I’m working on myself for myself.

Motivational postpartum fitness quote "I'm working on myself for myself".

30. Today I will love myself enough to exercise.

Motivational postpartum fitness quote "today I will love myself enough to exercise".

31. Let exercise be your stress reliever, not food.

Motivational postpartum fitness quote "let exercise be your stress reliever, not food".

32. Workout because you love yourself, not because you hate your body 

Motivational postpartum fitness quote "Workout because you love yourself, not because you hate your body".

33. Don’t be afraid to fail, be afraid not to try.

Motivational postpartum fitness quote "Don't be afraid to fail. Be afraid to not try".

34. She wasn’t born with it, she fought for it.

Motivational postpartum fitness quote "She wasn't born with it, she fought for it".

35. Someone busier than you is working out right now.

Motivational postpartum fitness quote "Someone busier than you is working out right now".

36. Don’t train to be skinny. Train to be a strong mom!

Motivational quote "Don't train to be skinny. Train to be a strong mom".

37. It’s time to start believing in yourself.

Motivational quote "It's time to start believing in yourself".

38. No, I wont skip my workout.

Motivational quote "no, I won't skip my workout".

39. your year is waiting. Go get it!

Motivational quote your year is waiting. Go get it!

40. Focus on your health, not your weight.

Motivational quote focus on your health, not your weight.

41. Do this for your progress, your happiness, and yourself.

Motivational quote do this for your progress, your happiness, and yourself.

42. I’m working on a new me.

Motivational quote I'm working on a new me.

43. I thought about giving up, but then I remembered who was watching.

Motivational quote I thought about giving up but then I remembered who was watching.

44. When I lost all of my excuses, I found my results.

Motivational quote when I lost all my excuses I found results.

45. Amidst the chaos, show up.

Motivational quote amidst the chaos, show up.

46. Stop thinking about who you used to be and start working on who you want to be.

Motivational quote stop thinking about who you used to be. Start working towards who you want to be.

47. Every day brings a fresh start.

Motivational quote every day brings a fresh start!

48. There is no right time. There is just time and what you choose to do with it.

Motivational quote there is no right time. There is just time and what you choose to do with it.

49. Be the mom who works for her dreams.

Motivational quote be the mom who works for her dreams.

50. Keep Going, Mama!

Motivational quote keep going mama!

I don’t know about you, but I’m feeling motivated to get my workout in now! Let me know which ones were your favorite.

If you are still in need of some workout motivation check out How to stay motivated to lose weight after baby.